Pumpkin Fruit cake Diabetic Friendly

Pumpkin Fruit Cake

Diabetic Friendly

Ingredients:

  • 375g Mixed Fruit
  • 250 ml boiling water
  • 1 cup of mashed pumpkin (Your cup plus a little more, use a sweet type of pumpkin)
  • 190g self raising flour
  • 1 teaspoon mixed spice (5 ml spoon)
  • 1 teaspoon bicarb soda
  • 1 egg

Method:

Mix water and fruit together and microwave 3-4 mins (Stir after 2 mins)
Once cool, mix together with cooled pumpkin
Add flour, spices, bicarb and egg
Pour into ring pan.
Preheat oven to 150°C
Place pan on low rack, use extension ring and cook for 1 hr
Remove from oven and cover with foil and leave to cool in tin.

(I have also cook it in a big oven , in a cake pan at 175°C for 1 hr)

Posted by Ozziejude on 11/4/2012

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